by Michele Jones | May 16, 2023 | Recreation & Joy
Fun and Recreation Tip #4: Connect with Nature & Find Your Balance Ah, the great outdoors! Nothing beats the feeling of fresh air on your face and the sun on your skin. We know it can be easy to get caught up in the hustle and bustle of daily life and forget to...
by Michele Jones | May 16, 2023 | Recreation & Joy
Hey Best Lifers! Today is World Meditation Day, a day dedicated to spreading awareness about the incredible benefits of meditation. As you know, meditation has been an integral part of my daily routine for many years now, and as a qualified meditation coach I truly...
by Michele Jones | May 15, 2023 | LYBL
We all have days when we feel like we’re just surviving, barely making it through the day. When the pressures of work, personal life, and our own mental and emotional health weigh us down, it can be hard to see a way forward.But what if we could shift our mindset from...
by Michele Jones | Apr 27, 2023 | Spiritual Connection
We believe that creating a life that feels good on the inside is more important than creating a life that just looks good on the outside. We’ve all heard of successful people in business who seem to have it all, but are completely unfulfilled. It’s a clear indication...
by Michele Jones | Apr 24, 2023 | Spiritual Connection
Self-care is a buzzword that has been gaining popularity in recent years, and for good reason. Taking care of yourself is essential for your physical, emotional, and mental well-being. However, in our busy lives, it can be challenging to prioritise self-care without...
