Fun and Recreation Tip #4: Connect with Nature & Find Your Balance Ah, the great outdoors! Nothing beats the feeling of fresh air on your face and the sun on your skin. We know it can be easy to get caught up in the hustle and bustle of daily life and forget to...
Hey Best Lifers! Today is World Meditation Day, a day dedicated to spreading awareness about the incredible benefits of meditation. As you know, meditation has been an integral part of my daily routine for many years now, and as a qualified meditation coach I truly...
We all have days when we feel like we’re just surviving, barely making it through the day. When the pressures of work, personal life, and our own mental and emotional health weigh us down, it can be hard to see a way forward.But what if we could shift our mindset from...
That time where we spotlight a Best Lifer and showcase how they are living their own version of their best life. This time we are showcasing Chantelle. It’s been a pleasure watching Chantelle take the wisdom from the Blueprints and take action towards implementing...
Happy Monday Best Lifers! We know that sometimes, it can be tough to find motivation when you’re feeling the Monday blues. But don’t worry, we’ve got your back. First of all, take a deep breath and remind yourself that you’re not alone. We’ve come to learn over the...
