THE SMALL THINGS ARE ALWAYS THE BIG THINGS

So how do you get in touch with what you’re feeling?

How do you distinguish between the subtle desires that lead you towards accomplishing a goal easily and the sometimes overwhelmingly rational instructions your brain sends that lead to much more difficulty and stress in your life?

It takes practice.

You can learn to feel the subtle distinctions between feelings. Then you will increase the speed at which you process information and attract positive outcomes.

How you get there, however, is usually by trial and error, by deliberately and consistently paying attention to when your emotions tell you, “I want this”, and your thoughts are saying “I should do this”.

There are dozens of subtleties – lets look for a few of them

Download the PDF activity for this lesson and watch the video from the next activity – this activity will start you on your way to becoming more sensitive to the difference betwen ‘want’ and ‘should’.