A LOT CAN BE SAID FOR GRATITUDE

One more way of gaining and developing a healthy perspective on your life is through expressing gratitude.

Showing that you are grateful for what you have multiplies your ability to attract what you think you lack.

If you choose to validate what you lack by harping on about it, you are draining yourself of the energy you need to focus on what you have that can leveraged to your great benefit.

As your coach, I am always looing for what’s right about you to help you build your future.

Recognising how much you already have and being grateful for it is key to accomplishing the future.

Taking stock of what’s working lessens the leaden effect of focusing on what is missing.

It turns up the volume on possibility.

Finding out what you’re grateful for allows you to move forward more quickly.

I can’t tell you how many people have approached me, bitter about what their jobs or life circumstances, only to hear me ask “What can you be grateful for?”

They look at my quizzically, but I continue: “What have you learned from your unsatisfying experience?”

Did you learn a new skill?

Have you discovered what tasks or circumstance no longer suit you? Great!

Now what do you have to be grateful for?

Now what do you have to do?

Its now time to take stock of what you can be grateful for on a daily basis. Download the last activity for this blueprint and watch the video training in the next activity. It is time to access and acknowledge what you can be grateful for and write it all down.