Fun & Recreation: Live Your Best Life through Fun and Recreation!
Are you incorporating some Fun & Recreation into your life?
What does this even mean to you?
Fun & Recreation can mean different things for everyone…
For us we see Fun & Recreation as different things..
- Laughing until your belly hurts with those you love,
- Making heartfelt connections,
- Dancing, singing, laughing & travelling,
- Being present & in the moment.
Indulging in your favourite hobbies…
The thing is, is that the way we view fun & recreation will be different to all of us, but with similar outcome to experience the same feeling of joy & happiness – a rush of endorphins.
Living Your Best Life is about letting your guard down sometimes to enjoy life’s most simple pleasures.
Life doesn’t have to be so serious day in and day out – and often times we get caught up in ‘Groundhog Day’ which eventually gets boring.
Life is supposed to be enjoyed.
We are supposed to do things each day that lights us up & makes us smile.
It’s about being curious and saying ‘YES’ to adventure…
And often times, our best ideas come to us in times where we are simply just out enjoying our lives.
So for this segment we encourage you to let your hair down & enjoy some adventure in your life.
Incorporate some Fun & Recreation into your life and let the magic happen within you!
Get outdoors, experience the elements and find your Fun & Recreation groove.
If you were to recall all the times you laughed, I would take a guess and say that 99.9% of those memories are happy ones.
Need I say more?
If you’re laughing, you’re smiling.
If you’re smiling you’re experiencing some level of happiness within you.
We all want to experience happiness, yes?
Laughter is a release too!
Have you ever felt so tired that you were delirious and all you could do was laugh (or is that just me?)
Maybe you’ve been holding onto ‘stuff’ and it’s been building within you until it pours out in tears and laughter and after you feel so much lighter.
A big part of our LYBL Manifesto states…
‘Laugh until your face or belly hurts….snort laughter raises your energetic vibration’.
Let’s face it…everyone loves a good ol’ snort laugh – it sets off a chain reaction & before too people in your company at the time have caught the laughing bug!
Laughter is medicine – it’s been proven.
Get your endorphin high naturally & laugh today & use this medicine to fuel your best life living formula.
We thought we would make this fun for you!!
Click Below for your 2025 Bucket List worksheet and a worksheet for you to brainstorm with what FUN things YOU can incorporate in your everyday so you can continue LIVING YOUR BEST LIFE!
“Recreation is not a luxury, but a necessity for a well – balanced life“
John .F Kennedy
Hey Best Lifer!!!!!
Here we are MAY ALREADY!!!!
Where is this year going????
Are you ready to ignite or reignite your journey towards living your best life?
We’re thrilled to present you with our latest treasure trove of resources and insights to empower your personal growth and team dynamics.
Unlock the potential within with our curated handout straight from our vault of valuable content.
Dive deep into this month’s offerings, designed to spark introspection and enhance your team’s cohesion:
- LYBL Wheel of Life™: Discover the facets of your life and where you can strive for balance and fulfilment
- My LYBL Impact Filter™: Unleash your potential by aligning your actions with your core values and aspirations.
- 2025 Live List – Things I Want to Do: Dream big and craft your vision for the year ahead.
- Laugh More Often Reminder: Because laughter truly is the best medicine! Embrace joy and lightness in your daily life.
- Fun Worksheet: Explore what fun means to you, and chart out activities to amplify the joy in your life.
But why keep this goldmine to yourself?
Share the love with your team members, flatmates and friends.
Forward this email to them as a token of appreciation, and watch as together, you embark on a journey of growth and connection, oh and did we mention...FUN!
As we usher in May, let’s take a moment to pause, smile, and infuse our days with laughter.
It’s the perfect time to reset, realign, and radiate positivity as we stride towards the halfway mark of the year.
Looking ahead, get ready to delve into the realm of Finances & Wealth in our upcoming newsletter.
We can’t wait to equip you with even more tools and insights to help you thrive in every aspect of your life.
Stay tuned for more updates, and until then, keep your internal flame burning bright so you can keep shining bright!
Best life living is at first an inside job.
See you there…
Live Your Best Life,
Michele Jones
Founder of the LYBL – Live Your Best Life Movement
Amazon Best Selling Author
International Professional Master Coach
May 21st is World Meditation Day
May: Fun & Recreation – A Time for Healing, Reflection & Connection
As we embrace May, our focus shifts to Fun & Recreation – a time for joy, movement, and exploration.
And this month, I’m inviting you to join me on a personal and transformative journey of inner peace, healing, and community.
The essence of the word ‘Satsang’ – ‘Sat’ meaning true and ‘Sang’ meaning community – has never felt more aligned with where I am right now.
Sat’ meaning true and ‘sang’ meaning ‘community’
Together, we can explore, learn, and grow, creating a space for true community and connection.
This isn’t just about physical practice; it’s about cultivating a calm, focused, and peaceful mind, nurturing our inner worlds as we move through the challenges of life.
For me, this practice has become a lifeline.
Life has thrown its challenges, and healing has been a deep journey.
But each time I meditate, I tap into something expansive, something abundant, that words can’t quite capture.
These moments of stillness have helped me find strength, clarity, and peace within myself.
It’s a tool that guides me through my own recovery and inner healing.
I’ve meditated for many years, but recently I’ve dedicated myself even more deeply to this practice.
I’ve realised that the ancient wisdom I’ve embraced can not only heal myself but can also support others in their own healing journeys.
We’re all connected, and as we heal, we create space for others to do the same.
Meditation is the state where the mind becomes still, clear, and open to the higher planes of existence.
It’s the moment when the veil lifts, revealing our true nature.
It’s about finding stillness, presence, and a deeper sense of peace that is always available within us.
The breath – our most powerful tool – can shift our energy, calm our nervous system, and bring us fully into the present moment.
It’s through this practice that I’ve connected more deeply with my own wisdom and healing, and I’m eager to share it with you.
This meditation series is for anyone – whether you’re new to meditation or looking to deepen your practice.
It’s a space where you can explore stillness, breath, and self-awareness, guiding you toward healing and deeper connection with yourself.
Join me every week for a 45-minute pre-recorded practice.
Together, we’ll move, breathe, and journey deeper into the space of self-discovery.
I’d be honoured to guide you on this journey.
If you’re ready to explore, click the link below and I look forward to welcoming you on your mat, chair, or cushion of choice.
NAMASTE
With love and awareness,
Michele & The LYBL Team
Did you know?
Michele Jones Founder and Creator of the LYBL Movement is also a
#1 Amazon Best seller!
Click here to purchase the Kindle version for only $7.99 AUD
Yours In Best Life Living…
Michele & The LYBL Team
