Spirit & Soul:Â The Power of Stillness, Breath & Intention... to support you be the best leader you can be Dear Best Lifer, As you've been journeying with us over the past three months, you've likely observed a common thread weaving through our monthly themes. We've delved into strategies for...
Hey there, Best Lifers! In the midst of economic uncertainties, it’s vital to nurture a healthy relationship with money. We all know recessions can bring financial challenges, but they don’t have to define our mindset. By embracing a wealth mindset, we can navigate these tough times with grace and...
Hey Best Lifer, Today is Flashback Friday, and with that I felt compelled to share my story on how I went from over $300K in debt on my death bed to financially free & living my best life in my healthiest form. $329, 736.79 I still remember staring at...
Fun and Recreation Tip #4: Connect with Nature & Find Your Balance Ah, the great outdoors! Nothing beats the feeling of fresh air on your face and the sun on your skin. We know it can be easy to get caught up in the hustle and bustle of daily...
Hey Best Lifers! Today is World Meditation Day, a day dedicated to spreading awareness about the incredible benefits of meditation. As you know, meditation has been an integral part of my daily routine for many years now, and as a qualified meditation coach I truly believe in its power...
We all have days when we feel like we’re just surviving, barely making it through the day. When the pressures of work, personal life, and our own mental and emotional health weigh us down, it can be hard to see a way forward. But what if we could shift...
We believe that creating a life that feels good on the inside is more important than creating a life that just looks good on the outside. We’ve all heard of successful people in business who seem to have it all, but are completely unfulfilled. It’s a clear indication that...
Self-care is a buzzword that has been gaining popularity in recent years, and for good reason. Taking care of yourself is essential for your physical, emotional, and mental well-being. However, in our busy lives, it can be challenging to prioritise self-care without neglecting our responsibilities. In light of Spirit...
Many people go through life feeling unfulfilled and disconnected from their purpose. They may feel like something is missing, but they are not sure what it is. Spirit and soul work can be a powerful tool to help you discover and align with your life’s purpose. Connecting with your...
Practicing gratitude and compassion are two of the most powerful tools we have for cultivating inner peace, joy, and fulfillment in our lives. When we focus on gratitude and compassion, we shift our perspective from one of lack and scarcity to one of abundance and connection. Gratitude is the...
Recent Posts
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Fun & Recreation: In Life & Business May 3, 2024
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Exciting Insights from the Brave Heart Podcast! April 15, 2024
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Spirit & Soul: The Power of Stillness, Breath & Intention April 5, 2024
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Personal Growth: For Leadership Of Self and Others March 14, 2024
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Nurturing Organisational Wellbeing: A Leadership Imperative in the Thrive Stars® Era. March 14, 2024
